TOFU 1 2 3, WITH SPECIAL GUEST OLYMPIC-ATHLETE CARL LEWIS, BRAND NEW, JUST RELEASED!!! DVD Version.
* Allergy-Friendly
* Cholesterol Free
* Dairy Free
* Gluten Free
* Low Carb
* Taking the mystery out of the "big white blob"!
Adding tofu to your diet has never been easier!
It's easy to make scrumptious dishes using tofu--if you know how! With great enthusiasm, Maribeth of Delicious Adventures leads you through recipes so easy and tempting that you'll be whipping up new favorites right away.
Kid-tested, Family-approved
All recipes free of cholesterol, dairy, eggs, wheat, gluten and nuts.
"With a cherry, straightforward manner, Maribeth Abrams steps through all the basics of tofu--including how to get it out of the box!"--Vance Lehmkuhl, author of "The Joy of Soy"
"Soy is a great protein totally free of cholesterol. I highly recommend that patients consider adding it to their diets. Tofu 1-2-3 does a bang-up job showing just how easy and delicious it can be. By the way, I highly recommend the chocolate pudding."--Forest Lee, MD, Yale New Haven Hospital
Track and field star Carl Lewis offers insight on how tofu fits into his gold-medal winning diet and Maribeth explains different kinds of tofu while providing easy "no-recipes" recipes for the following taste-tantalizing foods:
Luscious Chocolate Pudding - Frosty Smoothies - Hearty Chili - Versatile Tofu Ricotta for Lasagna & Stuffed Shells - Tangy, Creamy Italian Salad Dressing - Creamy Soups - Pan-Fried Glazed Tofu
Recipe Booklet Included!
Includes 17 minutes of bonus footage in which Carl Lewis talks about his new career, his family and his Olympic Games experience.
TOFU 1 2 3, WITH SPECIAL GUEST OLYMPIC-ATHLETE CARL LEWIS, BRAND NEW, JUST RELEASED!!! DVD Version.
- Allergy-Friendly
- Cholesterol Free
- Dairy Free
- Gluten Free
- Low Carb
- Taking the mystery out of the "big white blob"!
Adding tofu to your diet has never been easier!
It's easy to make scrumptious dishes using tofu--if you know how! With great enthusiasm, Maribeth of Delicious Adventures leads you through recipes so easy and tempting that you'll be whipping up new favorites right away.
Kid-tested, Family-approved
All recipes free of cholesterol, dairy, eggs, wheat, gluten and nuts.
"With a cherry, straightforward manner, Maribeth Abrams steps through all the basics of tofu--including how to get it out of the box!"--Vance Lehmkuhl, author of "The Joy of Soy"
"Soy is a great protein totally free of cholesterol. I highly recommend that patients consider adding it to their diets. Tofu 1-2-3 does a bang-up job showing just how easy and delicious it can be. By the way, I highly recommend the chocolate pudding."--Forest Lee, MD, Yale New Haven Hospital
Track and field star Carl Lewis offers insight on how tofu fits into his gold-medal winning diet and Maribeth explains different kinds of tofu while providing easy "no-recipes" recipes for the following taste-tantalizing foods:
Luscious Chocolate Pudding - Frosty Smoothies - Hearty Chili - Versatile Tofu Ricotta for Lasagna & Stuffed Shells - Tangy, Creamy Italian Salad Dressing - Creamy Soups - Pan-Fried Glazed Tofu
Recipe Booklet Included!
Includes 17 minutes of bonus footage in which Carl Lewis talks about his new career, his family and his Olympic Games experience.
